The Kim Bayne Method 

You’re not broken.

You’ve just been running on an outdated operating system.

People-pleasing. Codependency. Avoiding conflict. Silencing your needs.
These aren’t your personality traits—
They’re survival strategies written into your subconscious blueprint.

But the good news?
You can rewrite your code.

Hi, I am Kim

I’m a certified life coach with more trainings than I can count and an unapologetic obsession with all things self-development. Think: trauma healing, nervous system nerding, attachment styles—I’m into it all. But this isn’t just theory for me. I was the classic over-functioning, people-pleasing good girl… until I wasn’t. Now I help others ditch the approval addiction, get honest with themselves, and reclaim the life they were always meant to live.

What is the Kim Bayne Method

After years of self-help, talk therapy, and spiritual bypassing... I realized something was missing.

Most traditional therapy focuses on symptoms, not the system.
No one was teaching me why I was really showing up the way I did—
Why I shut down during conflict. Why couldn’t I hold boundaries?
Why I kept abandoning myself in the name of being “easygoing” or “lovable.”

I created this workbook because we were never taught how we’re wired.
Not in school.
Not in relationships.
Not even in therapy.

The Operating System Workbook is your missing manual.
It bridges the gap between knowledge and self-awareness, so you can finally understand you.

What is The Operating System Workbook?

This isn’t fluff.
This is a 50+ page workbook that helps you uncover the why behind your patterns—and teaches you how to change them.

Whether you’re stuck in the same relationship cycles, afraid to use your voice, or exhausted from always being “the strong one,” this workbook walks you through the core of it all:

🧠 Attachment styles
🔥 Trigger tracking
🛡️ Protective patterns
🪞 Limiting beliefs
💔 Inner child dynamics
🎯 Core values + personal truths
📝 Rewriting your personal narrative

You’ll learn how to:

  • Identify the subconscious programming driving your choices

  • Set boundaries that actually stick

  • Catch yourself in real-time when old patterns try to take over

  • Create a new identity rooted in self-trust, clarity, and authenticity

This is the work that changes everything—your relationships, your confidence, your voice.

Who is this for?

  • Midlife women and men are ready to stop shrinking

  • Coaches, creatives, healers, and helpers who feel stuck

  • Anyone tired of self-abandoning to keep the peace

  • You, if you're ready to stop surviving and start reclaiming.

Ways to Work With Me—Pick Your Path Back to You

Rewrite Your Story - Operating Systems Workbook

The Operating System Workbook is your self-paced guide to breaking free from people-pleasing, perfectionism, and performing for approval. This isn’t fluff.
This is a 50+ page self-guided workbook that helps you uncover the why behind your patterns—and teaches you how to change them. You’ll unpack your patterns, discover your truth, and learn how actually to honor your needs (without the guilt).

$197. USD

Want more support?

Once you’ve purchased the workbook, you’re invited to join the Hot Mess Healing Club — a monthly membership with live Q&As, coaching, and weekly guided teachings based on this very workbook.

Want Support While You Reclaim Yourself?

The Operating System Workbook is powerful on its own, but if you’re ready to go deeper, join Hot Mess Healing Club: Monthly Membership.

Inside the Hot Mess Healing Club, you’ll get:

Weekly Teachings from The Operating System Workbook
Break down limiting beliefs. Rewire old patterns. Learn the system that’s been running your life—and how to reclaim the power to change it.

Weekly Live Q&A + Hot Seat Coaching
This isn’t surface-level. We go deep. Bring your questions, blocks, and real-life struggles. You’ll get direct, soul-level coaching in real-time.

Private Facebook Community
This is your safe (and spicy) corner of the internet. Connect with others doing the same brave work. Get support, celebrate wins, and stop healing alone.

This membership is for you if:

  • You’re done with self-help that feels like a band-aid

  • You’ve been “fine” for too long, but feel stuck or disconnected

  • You crave real healing—not just good vibes and surface positivity

  • You’re ready to take radical responsibility and stop outsourcing your worth

Investment

$49/month
Cancel anytime. Stay as long as it serves your healing.

(Workbook sold separately. One-time purchase. Lifetime access.)

What Clients are Saying

“I AM IN MY DREAM RELATIONSHIP BECAUSE OF THE WORK I DID WITH YOU.”

“KIM IS THE REAL DEAL…WORTH EVERY PENNY!!!”

“I CAN NOW HAVE A CONVERSATION WITH MY MOM WITHOUT BEING TRIGGERED AFTER WORKING WITH KIM”

Get in Touch!